Stark Tape Kinesiology Taping – Application Instructions

Many of StarkTape taping applications may look similar, but the kinesiology taping can be applied for different purposes. For example, a kinesiology taping for muscle tightness may look like a kinesiology taping for muscle weakness. The way how our kinesiology tape is applied can determine how it works on the soft tissues. It is very important to read the directions of each of the Kinesiology taping methods carefully before applying the sports tape. A correctly taping application can dreatly enhance the therapeutic benefits.


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It's easy to tape yourself! Get access to our full kinesiology tape instructions. Step-by-step guidance kinesiology taping for knees, elbows, shoulders, ankles, shins, wrists, hamstrings, back, neck, arms and much more.

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